Sleep Well 
Americans are tired. So much, in fact, that the Centers for Disease Control and Disease (CDC) calls “insufficient sleep a public health epidemic.” Lack of sleep increases your likelihood of developing chronic diseases (including heart disease, diabetes and hypertension), reduces your quality of life, and increases your risk of accidents […]
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If the holiday season brings you more anxiety than joy, it might be time to reconsider how you’re doing things. Take a good look inwards: chances are pretty good that you can control whatever factors tend to cause you stress this time of year. Before the holiday season really gets […]
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Ah, the coffee maker. For many of us it’s the thing that gets us out of the bed in the morning, it’s the most commonly used appliance in the kitchen arsenal, and whether you realize it or not, it’s a design element that can either be hidden beneath the kitchen […]
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This Year’s Veterans Day celebrations include many that honor the women who have served in the Armed Forces. Here is a sampling of just a few of these ceremonies. Women’s Memorial Veterans Day Observance, Arlington, Maryland This is the 17th year of this ceremony here at the Women in Military […]
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We have a strong feeling that the grass is going to be very, very green in 2015. At least, that’s what Benjamin Moore seems to think: the paint company has just announced the official color of 2015. Say hello to Guilford Green! This cool-as-a-cucumber neutral green color officially sets the […]
January happens to be National CBD Month, the perfect time to familiarize yourself with its wide range of natural health & wellness benefits. From tinctures to capsules, salves and balms, CBD is now available in a variety of delivery methods, making it easy to find the one that’s right for […]
When it comes to curating a healthy bedtime wellness routine, one thing is for sure – it shouldn’t feel like a chore. Taking time for self care and being intentional with your time just before climbing into bed, can make a world of difference in our overall health & wellness. […]
If the holiday season brings you more anxiety than joy, it might be time to reconsider how you’re doing things. Take a good look inwards: chances are pretty good that you can control whatever factors tend to cause you stress this time of year. Before the holiday season really gets […]
When it comes to curating a healthy bedtime wellness routine, one thing is for sure – it shouldn’t feel like a chore. Taking time for self care and being intentional with your time just before climbing into bed, can make a world of difference in our overall health & wellness. […]
January happens to be National CBD Month, the perfect time to familiarize yourself with its wide range of natural health & wellness benefits. From tinctures to capsules, salves and balms, CBD is now available in a variety of delivery methods, making it easy to find the one that’s right for […]
Americans are tired. So much, in fact, that the Centers for Disease Control and Disease (CDC) calls “insufficient sleep a public health epidemic.” Lack of sleep increases your likelihood of developing chronic diseases (including heart disease, diabetes and hypertension), reduces your quality of life, and increases your risk of accidents […]
If the holiday season brings you more anxiety than joy, it might be time to reconsider how you’re doing things. Take a good look inwards: chances are pretty good that you can control whatever factors tend to cause you stress this time of year. Before the holiday season really gets […]
Ah, the coffee maker. For many of us it’s the thing that gets us out of the bed in the morning, it’s the most commonly used appliance in the kitchen arsenal, and whether you realize it or not, it’s a design element that can either be hidden beneath the kitchen […]
This Year’s Veterans Day celebrations include many that honor the women who have served in the Armed Forces. Here is a sampling of just a few of these ceremonies. Women’s Memorial Veterans Day Observance, Arlington, Maryland This is the 17th year of this ceremony here at the Women in Military […]
If you haven’t already heard about the Responsible Down Standard, you’ll want to pay close attention: this certification is changing the down industry in a major way. Down has a ton of awesome properties, including its ability to provide warmth without being heavy or bulky. But until recently, the industry […]
Winter can be an expensive season. With dinners to host, hostess gifts to pick up, and holiday presents to purchase, your wallet is already under a lot of stress. And then, of course, there’s your energy bill. This winter, avoid dreading the utility bills by implementing some cost-saving tactics around […]
Pumpkin is the quintessential fall season emblem. From Jack-O-Lanterns to Pumpkin Spice Latte, the pumpkin craze hit groceries store shelves and bakery glass cases with a vengeance to be known and heard. Luckily, cooking with pumpkin is easier than it looks, especially when using canned pumpkin. From soups to desserts, […]
Thanksgiving dinner is no ordinary meal—and, correspondingly, Thanksgiving dinner-related dilemmas are no ordinary mistakes. Guests have traveled from near and far to attend, and you’ve dropped a pretty penny on all the ingredients—not to mention the hours you’ve spent in the kitchen over the past few days. With so much […]
